Published on Friday, 7 February 2025 at 4:09:24 PM
A MESSAGE FROM THE WEST AUSTRALIA COUNTRY HEALTH SERVICE
Heatwave Watch and Act - PROTECT YOURSELF AGAINST THE IMPACTS OF EXTREME HEAT - Inland Pilbara, Midwest and Gascoyne region.
- This is a prolonged heatwave, and it is important for everyone to stay alert to the risk of heat stress and heat stroke.
- People travelling on inland roads need to be prepared for extreme heat.
- We advise to delay travel in the hottest part of the day.
WHAT TO DO
- Avoid exercise and outdoor work in the hottest part of the day.
- If you must go out, wear a hat and sunscreen and take sufficient water with you.
- Take shelter in a cool place.
- If available, use fans or air-conditioners to keep cool.
- Drink water frequently unless your doctor normally limits your fluids.
- Never leave a person or pet in a vehicle.
- Check in regularly with elderly neighbours and other vulnerable people.
- Provide shelter and plenty of cool water for pets and other animals.
- Avoid travelling in the hottest part of the day where possible.
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